Gym Members enjoy full access to all CGR Gym Equipment during normal operating hours.

1-on-1 Mitt Training available to Gym Members for an additional fee.  See Ken for more information.

​Gym Membership is not required to take classes.  Class Fees are not included in Gym Memberships.

$50 per month
$40 for students


Classes will include jump roping, shadow boxing, various cardio and strength building exercises, bag workout, and almost always - mitts!

Classes are available for all ages, experience levels, and abilities!

Single drop in class is $15. 
Buy 20, get 3 free for $200. 
Buy 10, get 1 free for $100.