Gym Members enjoy full access to all CGR Gym Equipment during normal operating hours.
1-on-1 Mitt Training available to Gym Members for an additional fee. See Ken for more information.
Gym Membership is not required to take classes. Class Fees are not included in Gym Memberships.
$50 per month
$40 for students
Classes will include jump roping, shadow boxing, various cardio and strength building exercises, bag workout, and almost always - mitts!
Classes are available for all ages, experience levels, and abilities!